12 Reasons Why Rosewater Should Be A Part Of Your Daily Health Routine

Why Rosewater Should Be A Part Of Daily Routine

by Mohsin Shafiq Rosewater, a fluid produced using the steam refining of flower petals, is a homeopathic marvel treatment used since antiquated Egypt. However, it’s not favored merely for it—rosewater had stood the trial of time because of its unique skin beautifying benefits. Dr. Tiffany Libby, a dermatologic specialist in New York City, six things you never thought about rosewater—and why it has to be a part of your daily skincare routine: It’s full of antioxidants The antioxidant is essential for our skin care as it helps to prevent skin issues caused by oxidative stress. Libby skincare specialist says when … Read more

Energy Drink – Is it good or bad?

Energy Drink - Is it good or bad?

by Jessica Smith Studying late at night? Working in a shift which demands odd hours of your presence? Taking a night shift for your bloke? Or simply feeling lethargic on a slow-mo day? About to make some love with your partner? In today’s modern day world, where we are looking for an instant solution for anything and everything possible. The quickest solution to all these above-mentioned problems is a chilled and “refreshing” energy drink. According to the T.V. commercials which day by day are dilating the need for energy drinks in our daily life, let us do a sneak peek … Read more

How Yoga Asanas Help to Control Your Bad Habits

how yiga asanas helps control bad habits

by Bipin Baloni The Yoga-Brain-Addiction correlation and corresponding researches have been taking the rounds for quite some time now. These studies are rolling in steadily as the world progresses and experiments being done to help people break-free. Scientists are conducting a comparative study between the effects of modern as well as holistic approaches to help people shun an addiction or a bad habit. The most popular protocol that has captured the attention of these researchers is the art of Yoga & meditation. Skeptics, on the other hand, are throwing curveballs saying that changing few brain cells with these holistic approaches … Read more

How to Educate Yourself on Health Topics and Why

Health is not just about food and exercise as it also requires peace of mind and inner balance. As such, we’ll talk about all the aspects of life that make for a healthy pathway and how to educate yourself through studies and other resources.

Tips For Back Pain Physiotherapy Treatment at Home Healthcare

by Emily Bartels Back pain is something that affects many of us. It could be due to lifestyle choices, pregnancy in women, or even diet and movement changes. The way that you sit also is a big part of it, but, if you’re struggling a lot, here are some ways to treat back pain naturally with some physiotherapy techniques, along with some helpful tips to make it easier on you.   Consider Your Movements If you’re sitting for long periods of time, you’re actually potentially causing harm to your spine health. One part of physiotherapy is to make sure that … Read more

Scientifically Proven Weight Loss Supplements

If you want faster weight loss that actually lasts, you need to approach things the smart way. You need to look at your body’s hormones and discover how to optimize them for weight loss. That’s exactly what this guide is for. I’m going to reveal how you can make your body HELP YOU lose weight instead of fighting against your efforts.

A Beginners’ Guide to Getting a Massage

benefits of getting a regular massage

Massage has become a necessity more than a luxury over the past few years because of the many known health benefits it provides. It is offered in spas, health clubs, clinics, hospitals, and even administered as a home service by people who underwent professional massage lessons and training. If you are getting a massage for the first time, here’s everything you must know to get the most out of it. Common Types of Massage Generally, massage refers to rubbing, pressing, and manipulating the skin, ligaments, tendons, and muscles. It can range from light strokes to deep pressure. To get the … Read more

What Should Your Morning Dental Routine Consist Of?

Morning Dental Routine

by Helen Bradford People have started paying more attention to their health recently. Implementing workouts into our weekly schedule and keeping a close eye on the food we eat are just some of the ways in which we are trying to stay well and fit. However, you cannot forget about one very important aspect when it comes to your well-being – your oral health. There are many consequences of having poor oral hygiene, such as sensitive or broken teeth, periodontitis, and even heart disease. While you might think that just quickly brushing your teeth in the morning is enough to … Read more

Medical Marijuana Identification Card: A Quick Primer

A medical marijuana identification card (MMID) is an authorization issued by a US state that permits an individual to use cannabis for treating a qualifying medical condition. It is also popularly known as a cannabis card. Patients who have been issued an MMID can enter licensed medical dispensaries to buy marijuana for use as a medicine. The card also allows patients to grow cannabis at home (in specified quantities) and to have it home-delivered. The process of obtaining an MMID Several US states have now legalized the use of medical cannabis for treating various ailments and their symptoms. To qualify … Read more

4 Natural Therapies to Relieve Joint Pain

Natural Therapies to Relieve Joint Pain

Joint and muscle pain can be treated in several ways; however, most people resort to popping a pill to get instant relief. While there is no harm in taking pain-relief medication occasionally, frequent use of conventional analgesic pills has been associated with a number of serious health conditions. If you’re someone who believes in the power of natural therapies that have been used for centuries to treat a myriad of conditions, here are four such remedies you will find useful in managing joint pain. Water therapy Hydrotherapy, also known as water therapy, involves the use of water to treat sore and … Read more