Tips to Help your Newborn Baby Sleep

Help your Newborn Baby Sleep

Hey, Congratulations on the birth of your newborn! It is a sentence that brings lots of colors in any parent’s life. Carrying your newborn in your hands for the first time is such a breathtaking feeling.  These are the feelings that one cannot express in words. Where going home with your newborn is exciting, and on the other hand, it is also very thrilling and scary, too, as one of the most challenging phases of your life is about to start. Every newborn has lots of needs from its diaper changing to feeding him after every couple of hours and … Read more

7 Best Exercises in the First Trimester: How to Do It Safely

Exercise is a challenging yet extremely effective way to improve and maintain physical and mental health during pregnancy. Physical activity impacts not just the health of the pregnant woman, but also that of the growing baby. The advantages of regular exercise during pregnancy are aplenty and can range from reduced morning sickness, reduced stress and anxiety, reduced tiredness, reduced chances of constipation and haemorrhoids, reduced risk of complications such as Gestational Diabetes and Hypertension. At the same time, exercise elevates mood, improves the sleeping pattern and helps manage unnecessary weight gain during and after pregnancy. It also makes the process … Read more

5 Dental Strategies for Pregnant Women

Image source by Ross Geller Oral health is usually avoided and underestimated by physicians, dentist and pregnant women. But researchers have suggested that some prenatal oral conditions do have an adverse effect on the child. Like periodontitis has an association with preterm birth and low birth weight and high level of cariogenic in the mother increases the chances of dental caries in the infant. Routine screening for oral risk, counseling on proper oral hygiene and timely dental treatment/ diagnosis are a must have for every pregnant woman as it reduces the prenatal outcomes. Listed below are few dental strategies for … Read more

Morning Sickness Relief Tips

morning sickness relief tips

Morning sickness relief tips are exactly what you need for instant relief from nausea which is threatening to spoil your day. Don’t let these pregnancy symptoms

How To Cure Morning Sickness

how to cure morning sickness

How to cure morning sickness becomes vital when nausea and vomiting, the common symptoms of morning sickness during pregnancy are causing you to spill your guts (literally), making you (almost) regret ever wanted a baby.